Psychological Support
Psychological Support at Medi Weight Loss
At Medi Weight Loss, we understand that the journey to sustainable weight loss is about more than physical health—it’s also about addressing the mental and emotional challenges that come with making lasting changes. That’s why we partner with experienced psychologist Trish Thomas to provide compassionate and expert psychological support tailored to your needs.
Meet Trish Thomas
Trish is a dedicated psychologist with extensive qualifications, including a Master of Rehabilitation Counselling, a Bachelor of Psychological Science (Honours), and a Master of Professional Psychology. Her diverse experience spans schools, private practice, and workplace settings. Trish specializes in helping clients navigate challenges such as emotional eating, body image issues, stress, anxiety, and the psychological barriers that can prevent sustainable weight loss.
Tailored Support for Weight Loss
Trish uses evidence-based therapeutic modalities, including:
Cognitive Behavioral Therapy
To help manage negative thought patterns and emotional eating.
Acceptance and Commitment Therapy
To build psychological flexibility and focus on long-term goals.
Schema Therapy
To uncover and address deep-rooted behavioral patterns.
Solution-Focused Therapy
To develop practical strategies for overcoming challenges.
How Psychological Support Can Help
Trish works with individuals, couples, and families to:
- Overcome emotional barriers to weight loss, such as stress, grief, or low self-esteem.
- Build resilience and maintain motivation throughout the weight loss process.
- Foster a healthier relationship with food and body image.
Begin Your Journey
If you’re ready to address the emotional and mental challenges of weight loss with Trish’s expert guidance, contact us to learn more about our integrated plans that combine medical, dietary, and psychological support.
